Karen Recommends

Thoughtfully selected tools for everyday movement, comfort and home exercise. Explore Karen’s selected OPTP products, then ask which options fit your individual needs.

Affiliate disclosure: Karen Yanelli Physical Therapy may earn a commission from purchases through affiliate links, at no additional cost to you. Buying through these links is optional.

The Original McKenzie Lumbar Roll

A foam lumbar cushion available in standard and firm densities. Discuss the appropriate firmness and placement for your chair before choosing a version.

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The Original McKenzie Self-Inflating AirBack

An adjustable, self-inflating lumbar support that folds for carrying in a bag. Discuss how to adjust and position it when using different seats or traveling.

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OPTP Contour Leg Pillow

A shaped pillow designed to fit between the knees during sleep. Ask whether its size and positioning are appropriate for your resting setup.

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PRO-POINT Myofascial Release Tool

A compact self-massage tool with a pointed top. Review where to use it, how much pressure to apply and when to avoid it with your clinician.

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The Original McKenzie D-Section Lumbar Roll

A firm, D-shaped support with a flat side that rests against a chair back. Ask whether this shape fits your seat and individual needs.

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The Original McKenzie Cervical Roll

A neck-support roll designed to sit inside a pillowcase for back or side sleeping. Pillow height, placement and your comfort should guide the choice.

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TheraBand Pre-Cut Resistance Band Pack

Pre-cut, five-foot bands in light or heavy packs. Have your clinician select the resistance and demonstrate the exercises. Contains latex; ask about a suitable alternative if you have a latex allergy.

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Thera Cane Massager

A self-massage tool designed to reach areas that can be difficult to access by hand. Ask your clinician to demonstrate appropriate placement and pressure.

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Choosing and using your products

Product details, prices and availability are provided by OPTP. Orders and payment are handled on OPTP’s website; shipping and returns follow OPTP’s current terms.

This page offers general product information, not an individualized treatment plan. Follow your clinician’s guidance and the product instructions. Stop using a product if symptoms worsen and contact your treating clinician. Purchasing a product is not required to receive care.

Not sure where to start? Bring your product questions to your next visit, or request an appointment to discuss your individual needs. Appointment requests are reviewed by Karen and are not confirmed until she confirms them.